Banana Bread Protein Shake

Banana Bread Protein Shake

 

 

 

 

1 1/2 cups of ice

1 scoop vanilla protein powder

1/2 banana

1 cup skim milk

1/2 tsp cinnamon

1/4 tsp nutmeg

1/2 tsp vanilla extract

1/2 tsp butter extract

sweetener to taste