Sunday, July 21, 2013

Oatmeal Cookie Protein Shake

Oatmeal Cookie Protein Shake





1 1/2 cups of ice
1/2 banana
1 scoop vanilla protein powder
1/2 tsp vanilla extract
1/2 tsp butter flakes or extract
1/2 tsp cinnamon
2-3 Tbsp oats
1 cup skim milk
sweetener to taste


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