Saturday, October 8, 2016

Protein Brownie Bites

Protein Brownie Bites

Dry Ingredients:
1/2 cup flour (oat, whole wheat, gluten free or AP)
1 tsp baking soda
1/4 tsp salt
1/4 cup chocolate protein powder
1/2 tsp cinnamon
1/4 cup sugar (white, coconut, stevia blend or even honey or  maple syrup)
3 Tbsp cocoa

Wet Ingredients:
1 egg
1 egg white
1 tsp vanilla
3 Tbsp milk (skim or almond)

*mix ins- 1/3 cup sugar free chocolate chips

Preheat oven to 350 degrees and spray mini muffin tins with nonstick spray
Place all dry ingredients in a medium bowl and mix.
Place all wet ingredients in a medium bowl and mix
Pour wet bowl into dry and stir until fully incorporated, stir in chocolate chips.
Fill each muffin tin 2/3 full and bake for 8-10 minutes.  Enjoy!

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