Tuesday, July 16, 2013


Pumpkin Caramel Protein Shake
 
1 1/2 cups of ice
1 scoop vanilla protein powder
1 tsp vanilla extract
1/2 tsp pumpkin pie spice
1/3 cup canned pumpkin
1 Tbsp Sugar Free Torani Caramel syrup
1/2 - 1 cup skim milk
 
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