Sunday, July 21, 2013

Sweet Potato Shake and I shut my mouth!

Sweet Potato Shake and I Shut My Mouth!!!



1 1/2 cups of ice
1 scoop vanilla protein powder
1/3 cup mashed sweet potato
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp butter extract
1 cup skim milk
sweetener to taste

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