Sweet Samoan Shake

Sweet Samoan Protein Shake

1  1/2 cups ice

1 scoop chocolate protein powder

8 oz chocolate skim milk

1/2 banana

1 Tbsp Torani caramel sugar free syrup

 1/4 -1/2 tsp coconut extract
*garnish with toasted coconut*

"Every athlete exercises self-control in all things.  They do it to receive a perishable wreath, but we are imperishable."  -  1 Corinthians 9:25