Wednesday, July 10, 2013

Funky Monkey Protein Shake

Funky Monkey Protein Shake
1 1/2 cups of ice
1 scoop chocolate protein powder
1/2 banana
1-2 Tbsp peanut butter or PB2 (my personal preference)
1 cup skim milk (chocolate or white)
sweetener to taste but most likely you won't need it

"Every athlete exercises self-control in all things.  They do it to receive a perishable wreath, but we are imperishable."  -  1 Corinthians 9:25

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