Thursday, July 11, 2013

Lean Mean Green Machine

Lean Mean Green Machine

1  1/2 cups of ice
1 scoop vanilla protein powder
1 heaping tsp sugar free instant pistachio pudding
large handful of kale
1/2 banana
1 cup skim milk
sweetener to taste

*helpful tip-freeze kale ahead of time; it makes for a creamier blend and allows the leafy green to break down and produce a smoother texture*

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