Mochacino Protein Shake
1 1/2 cups ice
1 scoop chocolate protein powder
8 oz chocolate skim milk ( can sub white milk for lower sugar)
1 Tbsp instant coffee granules
1/2 banana
zero calorie sweetener to taste
"Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we are imperishable." - 1 Corinthians 9:25
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