Easy "Larabar" Bites

Master Recipe Ingredients

1 cup dried fruit

1/2 cup nuts

1/4 cup dates (soaked in hot water for atleast 10 minutes)

1/4 cup oats

1-2 Tablespoons maple syrup

dash of salt  (optional)

Directions:

Place all ingredients in a food processor and blend until mixture forms a paste.  Form dough into little balls, and place in freezer for 20-30 minutes to harden.  Store in airtight container in freezer or fridge.

Ingredients:

Cinnamon Apple

1 cup dried apples (regular, not freeze dried)

1/2 cup of almonds

1/4 cup of dates

1/4 cup of oats

1-2 tablespoons of maple syrup

1/2 tsp cinnamon

dash of salt (*optional*)

Apricot Almond 

1 cup dried apricots

1/2 cup of almonds

1/4 cup of dates

1/4 cup of oats

1-2 tablespoons of maple syrup

dash of salt (*optional*)

Strawberry Almond

1 cup dried strawberries (not freeze dried)

1/2 cup of almonds

1/4 cup of dates

1/4 cup of oats

1-2 tablespoons of maple syrup

dash of salt (*optional*)

Trail Mix
1 cup of dried fruit (dates, raisins and cranberries)
1/2 cup of nuts (almonds, cashews and peanuts)
1/4 cup of oats

1-2 tablespoons of maple syrup

dash of salt (*optional*)

Almond Joy
1 cup of dates (approx 12)
1/2 cup cocoa dusted almonds
1/4 cup oats
2 Tbsp mini chocolate chips
1/4 cup coconut shavings

1-2 tablespoons of maple syrup

dash of salt (*optional*)

Oatmeal Cookie
1/2 cup dates and 1/2 cup raisins
1/2 cup almonds
1/4 cup oats

1-2 tablespoons of maple syrup

dash of salt (*optional*)

Cherry

1 cup dried cherries

1/2 cup of almonds

1/4 cup of dates

1/4 cup of oats

1-2 tablespoons of maple syrup

dash of salt (*optional*)